Food. I'd rather not talk about food. Okay, I guess that's not true. I talk about everything--maybe a little too honestly. But, I just wrote this post confessing my affection for Bark Thins and how quickly they seem to disappear in my house (although I won't let anyone else touch the bag!).

In that post I also shared with you some information on the book I mention in today's video. It's called "Full: For, Jesus, and the Battle for Satisfaction." (Buy it on Amazon here.)

Need Eating Disorder Help? I recommend you start by checking out: Rock Recovery or visit the site for more resources.

In what ways has your struggle with body image connected with your struggle with food? Have you ever used food to try to control your body image? Have food issues/eating disorders been a byproduct of your body image struggles?

What do you think about Heather's point that she needed to solve her body image issues before she could work on her food issues?

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