Today's live coaching call with Presli will make you think and encourage your heart. Heather coaches Presli through what to do when she panics, freezes, and feels insecure around women who are thinner, prettier, or more put together than she is. Heather and Presli talk about practical strategies for handling these scenarios. Later in the episode they talk about wearing swimsuits, how to remember the truth of where your value and worth comes from, and why it is so easy to forget the truth when body image issues begin to flare. There's so much truth in this mega episode, you'll want to listen twice. Share with a friend and have a conversation together about what sticks out to you!

The 40-Day Journey starts in two weeks! Sign up here to join us: www.improvebodyimage.com/40-day-challenge

Mentioned in today's show:

Hear Presli's other coaching sessions:

https://omny.fm/shows/compared-to-who/when-body-image-issues-began

https://omny.fm/shows/compared-to-who/ive-never-been-able-to-reach-my-ideal-image-presli

https://omny.fm/shows/compared-to-who/rejection-shame-and-healing-coaching-call-featurin

https://omny.fm/shows/compared-to-who/live-coaching-call-preslis-battle-with-butter-fear

Interview with Eryn Eddy Adkins:https://omny.fm/shows/compared-to-who/so-worth-loving-eryn-eddy-adkins-on-perfectionism-aging-and-redemption

Heather's Books: https://www.improvebodyimage.com/books-for-christian-women-body-image

Learn more about the ministry, Heather, and this show: https://wwwimprovebodyimage.com

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.