Compared to Who? Body Image for Christian Women

Compared to Who? Body Image for Christian Women

Heather Creekmore

Healing Your Relationship with Exercise: Waiting for Weight Loss Series Episode 12

March 16, 2026   ●   12 min

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Today, host Heather Creekmore dives into the topic of exercise—addressing our complicated relationships with movement, why we often see exercise as punishment or penance for our eating habits, and how to shift towards a healthier, more joyful perspective. Heather Creekmore shares personal experiences and practical questions to help listeners honor their bodies, keep priorities straight, and embrace movement that feels both realistic and enjoyable. Whether you love or hate exercise, this episode offers uplifting truth and encouragement for changing how you view fitness, rooted in freedom and grace, not guilt.

**Heather goes LIVE in the community 3/17 at 12:30pm!! Join us for this special event. Details in the commuity at: www.waitingforweightloss.com

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Join the community at waitingforweightloss.com for encouragement and support as you rethink your relationship with exercise! Don’t miss Heather’s live Q&A sessions—check your email for details. Share your thoughts and questions about movement and connect with our coaches for practical help on your journey.

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Today's Devotional

A Prayer to Receive the Father’s Discipline - Your Daily Prayer - May 16

Conviction, repentance, and discipline are all great gifts from our Father in heaven. He wants us to be honest with Him so that we can see real transformation happen in our lives, as He conforms us into the image of His Son.

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