Today Heather Creekmore interviews her coaching client, pastor's wife, biblical counselor and women's ministry leader, Jonna, to share her story of body image struggles and what she experienced as she went through Heather's group coaching program: the Body Image Freedom Framework. Jonna vulnerably recounts the impact of hurtful comments on her body image and identity (including a drive-by "lose weight" comment). She talks about her internal battles as a Christian and biblical counselor facing body image struggles and how she believed she should already know or have all the answers to be free.

Jonna helps listeners gain insight into the misconceptions surrounding seeking help for body image issues. She also unpacks her own journey and the temptation we all have to focus on physical appearance as a distraction from addressing deeper emotional wounds. Jonna's story highlights the importance of reorienting our focus towards pursuing the imperishable beauty of the heart and a quiet spirit and finding real beauty in fearing the Lord.

Jonna's story will encourage and inspire you. There is hope if you have body image struggles. And, there's no one too "informed" or "mature" to be beyond getting the help they need from a trusted advisor to identify the places you are stuck so that you can find true freedom in Christ. 

Next week we'll hear the rest of Jonna's story and she'll share how God worked in specific parts of her life through coaching!

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Are you READY to take the 40-Day Body Image Reading Challenge? This year for Lent (February 14-March 30) Heather invites you to read her brand new, 40-Day Body Image Workbook along with her. Weekly Zoom meeting check-ins will help keep us all reading and accountable. Plus, find community with other women who are also working to improve their body image in a God-honoring way. Find out more about this new challenge here: https://www.improvebodyimage.com/40-day-challenge

Haven't bought the 40-Day Body Image Workbook yet? Grab your copy here: https://www.improvebodyimage.com/books-for-christian-women-body-image

Looking for more one-on-one support? Learn more about coaching and the Body Image Freedom Framework here: https://www.improvebodyimage.com/christian-body-image-course-coaching 

Interested in being a part of the next LIVE podcast? Make sure you're on the Compared to Who? email list at: www.improvebodyimage.com

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