Christian Natural Health

Dr. Lauren Deville

Sleep Science Today: Interview with Andrew Colsky

February 20, 2026 ● 36 min

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Andrew Colsky is the host of Sleep Science Today, an international radio show and podcast focused on the science of sleep, nervous system regulation, mental health, and whole-person wellbeing. He is a licensed mental health clinician with specialized training in behavioral sleep medicine, working extensively with insomnia, anxiety-driven sleep disruption, trauma recovery, and nervous system health.

To learn more about Andrew, go to sleepsciencetoday.com

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Today's Devotional

A Prayer to Receive the Father’s Discipline - Your Daily Prayer - May 16

Conviction, repentance, and discipline are all great gifts from our Father in heaven. He wants us to be honest with Him so that we can see real transformation happen in our lives, as He conforms us into the image of His Son.

Read Today's Devotional