Episode 5: Why Sharing Our Stories Relieves Our StressFebruary 26, 2020 ● 17 min
Share this episode
Scripture: “As a mother comforts her child, so will I comfort you.” Isaiah 66:13
Soul Care Tip: Have coffee with a soul friend and open up about what is stressing you out.
Links + Resources from This Episode:
Richard Swenson: The Overload Syndrome - http://urlme.cc/7gPx
UCLA study shows simply naming negative emotions calms the mind and body. For links to this study and more, sign up for Bonnie’s Newsletter at http://thebonniegray.com/subscribe.
Grab a copy of Bonnie’s book Whispers of Rest for more encouragement: https://bit.ly/WhispersofRestbook
Find Bonnie on:
Her site: http://www.thebonniegray.com
A Prayer for Restored Faith - Your Daily Prayer - June 12
Thank you, God, for forgiving me for letting my faith wane instead of holding onto you.
The latest news and hot topics trending among Christian music, entertainment and faith life.