Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. Tonight’s sleep story places us with Jesus and His disciples as they gathered one last time before He was taken to heaven. His message to them was a promise of the Father given in the form of the Holy Spirit.

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