Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. In a world full of uncertainty, it's essential to think about what is noble and pure, and remember everything that is excellent and praiseworthy. As you fall fast asleep, reflect on all that is lovely.

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