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Back to livingfuel's channel.- Mindful Holiday Eating
![Mindful Holiday Eating]()
Welcome to the Holiday season! November marks the beginning of colder temperatures, neighborhood lights (and elaborate yard inflatables), parties, dinners, candies, cookies, pies and other tasty treats. For those of us consciously striving for S...livingfuel2014-11-21T12:09:05337 views00:01:41 - Ebola--A Strong Response
![Ebola--A Strong Response]()
Our bodies' remarkable immune systems are one of the many good gifts from our Creator. We are truly "fearfully and wonderfully made"! (Psalm 139:14) Daily we are bombarded by toxins, bacteria, chemicals, and viruses that left unchecked, can do ...livingfuel2014-10-21T17:49:09355 views00:03:28 - School Student Health
![School Student Health]()
Schools are designed as centers of learning and scholarship. However, schools are often ground zero for harmful germs, viruses, and bacteria that can spread easily from student to student. How do you arm your student with a strong immune system ...livingfuel2014-10-08T10:14:10328 views00:04:06 - Navigating School Lunches
![Navigating School Lunches]()
LivingFuelTV host KC Craichy shares practical strategies that parents can use to help their students navigate the school cafeteria. Making the right decisions in the cafeteria can help your student make the right decisions on their math tests. livingfuel2014-10-08T09:44:06443 views00:02:08 - The Importance of Sleep
![The Importance of Sleep]()
- Vegetarian Super Health
![Vegetarian Super Health]()
A close friend has recently chosen a vegetarian or strict vegan lifestyle. After just a couple of months, they report rapid weight loss and a feeling of overall good health. Could this dietary approach be your answer to health and wellness? Is ...livingfuel2013-05-31T12:59:04683 views00:04:36 - Less Exercise, More Results
![Less Exercise, More Results]()
More than body weight or even body fat percentage, overall cardiovascular health (measured by your resting heart rate) is an outstanding indicator of wellness and a peek into what's happening with your body's most important muscle. Science has sho...livingfuel2013-05-31T12:44:04575 views00:03:24 - Is Your Omelet Toxic?
![Is Your Omelet Toxic?]()
Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you'll discover in today's fresh-cracked episode of LivingFuelTV wit...livingfuel2013-04-26T11:59:21444 views00:03:39 - Re-Thinking the Egg-Cholesterol Connection
![Re-Thinking the Egg-Cholesterol Connection]()
On the recent LivingFuelTV episode, Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs.
Y...livingfuel2013-04-26T10:59:06450 views00:03:22 - Should You Eat Every Three Hours?
![Should You Eat Every Three Hours?]()
Truth or Myth? A personal trainer friend says to you:
Eat every three hours to keep up your metabolism to burn more calories and fat. This prevents you from "going catabolic", when your body is forced to burn its own tissue for nutrie...livingfuel2013-04-26T10:24:05357 views00:02:52 - Protein FAQ: How Much? What Kinds?
![Protein FAQ: How Much? What Kinds?]()
We've all heard of protein. We know it's important, but few understand exactly why. You may have asked:
What are the best sources of protein?
How much protein do I need each day?
Does the type of protein I consume matter?livingfuel2013-04-26T10:19:09374 views00:02:36 - Understanding Omega 3
![Understanding Omega 3]()
Not all Omega-3 is created equal.
Last week on LivingFuelTV, KC Craichy discussed krill oil, your health food store's hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—s...livingfuel2013-04-26T10:09:06499 views00:04:35 - Juice vs. Smoothie
![Juice vs. Smoothie]()
Juicing fresh fruits and vegetables is a classic and enduring practice in the natural health community, while the smoothie craze is a relatively recent phenomenon. So, which is best the best choice— juice or smoothie? While both can contribute pos...livingfuel2013-03-01T12:54:21793 views00:02:35 - HealthAlert: Effective Flu Shot Alternatives
![HealthAlert: Effective Flu Shot Alternatives]()
Glance into a local family practitioner's office today and you're likely to see a fluorescently lit waiting room lined with weary, achy, sniffling, coughing flu sufferers. Our remarkable immune systems are under attack by the annual flu bug. So ...livingfuel2013-01-18T15:29:08400 views00:05:29 - Organic vs Conventional Foods
![Organic vs Conventional Foods]()
Are organic foods healthier for you and your family? Common sense would answer a resounding yes! as organically-grown foods are certified free of pesticides, herbicides, and other toxins. However, reading the conclusions of a recent study publishe...livingfuel2013-01-04T13:44:061,267 views00:04:00 - Change Your Breakfast, Change Your Life
![Change Your Breakfast, Change Your Life]()
Did you know that the term breakfast literally means to break the fast of the night? Breakfast is truly the most important meal of the day. Your choice of breakfast foods, or your choice to not eat breakfast at all, sets up your day for dietary su...livingfuel2012-07-06T11:46:11432 views00:06:11
Today's Devotional
A Prayer for Safe Travels - Your Daily Prayer - April 17
God knows all things. He knows our fears. He knows our doubts and the mind-numbing reel of thoughts that continue on a loop as we stand in line at security. The Bible promises that with Jesus, we can fight against fear and put our trust in Him.
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