Unhurried Living | Helping Christians Rest Deeper & Lead Better
Alan Fadling and Gem Fadling
ICDT 40: Soul Fitness
July 4, 2022 ● 7 minShare this episode
Over the years, as I engaged in various forms of group exercise, I’ve collected some helpful tips from many fitness instructors. I’ve been able to narrow some of these ideas into an acronym that may help you formationally.
Many of the same principles that grow us physically can also be translated into our formational inner work.
So let’s take a look at ARC: Ability, Rhythm and Core.
- ABILITY - Start where you are.
- RHYTHM - Engage healthy rhythms.
- CORE - Let your believing become knowing through practice.
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Today's Devotional
A Prayer for a Summer of Kindness - Your Daily Prayer - July 1
This summer, may we all choose to stand up for what is right, to speak up against bullies, and to extend kindness to all people.
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