Welcome to the first episode of ICDT! I’m glad you’re leaning in right from the beginning! I’m looking forward to growing together!

The energy that gave birth to this podcast really emerged from my own need for keeping things simple. Life can, of course, be complicated. But we can learn to nurture an unhurried heart. We can adjust our inner pace so that we become responders rather than reactors to the flurry around us. I’m so looking forward to walking with you week by week as we explore this together.

So, let’s begin at the beginning, with the very title of this podcast: What does I can do that mean and how will it help? 

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