Today’s episode dives deeper into the topic of self discussed in last week’s episode with Mark Mcminn. Looking at the first of 3 components for emotional and spiritual health by asking the question “how are you measuring your worth?”We discuss contingencies of self-worth, the impact of unhealthy spirituality, and scripture’s message for developing a healthy sense of worth; one that is not dependent on merit or performance but on God's love and for us. Topics also covered in this episode include the benefits of self-worth to our emotional and spiritual health and 2 simple practices to begin living in light of our intrinsic value.

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Resources:

Dr. Kristin Neff: The Importance of Self-Worth: https://www.psychalive.org/self-worth/

Matthew 6:19-24 (ESV)

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