The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith
Abby Johnson and Regan Long
The Power of No: Protecting Peace, Priorities, and God’s Plan
October 27, 2025 ● 28 minShare this episode
Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.
💡 Key Themes & Takeaways:
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Finding freedom and holiness in saying no
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Understanding real love languages beyond exhaustion
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Balancing family, ministry, and calling without burnout
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Learning to pray intentionally for each child
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Resting in God’s will instead of rushing through life
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Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…”
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https://www.reganlong.com/new-page-3
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Today's Devotional
A Prayer for the One Who's Exhausted from Holding it All Together - Your Daily Prayer - June 30
The season you are in right now was not a surprise to God.
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