Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.

💡 Key Themes & Takeaways:

• Finding freedom and holiness in saying no

• Understanding real love languages beyond exhaustion

• Balancing family, ministry, and calling without burnout

• Learning to pray intentionally for each child

• Resting in God’s will instead of rushing through life

• Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…”

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

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