In this episode with Heather McConochie we‘re talking about body image and sacred sexuality, as well as femininity. We‘re talking about sustainability in parallel to fitness and nutrition. And this is something I am really passionate about. I feel like we, as women have to be empowered and create success from a place of wholeness and a place of alignment. Heather is teaching us that not only from her nursing background, but her degrees and her actually doing.

She‘s going to unlock energy and she‘s going to help you step into the mood that you want to feel and the mood that you should feel based on so many different areas of integration. I was so honored to have this conversation and get real and raw and talk about sex, faith. Enjoy!




Grow for God 2022 registration is OPEN! Special ticket prices through 12/31! 
https://www.fitinfaithmedia.com/grow-for-god-con

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About Heather:

Heather McConochie is a faith-driven nutritionist, health & mindset coach, former nurse, and passioned female entrepreneur.


Heather empowers busy & successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! She loves coaching women to improve their health, wellness, and the way they feel in their bodies! Driven by her own weight loss struggles and being sick and tired of not seeing sustainable results, she hired a coach, studied & received her own nutrition certification, and saw incredible changes to her body, energy, and mood, and she never looked back!




Now Heather‘s mission is to empower busy and successful women to lose weight & feel great again in a healthy, sustainable, scientific, life-changing way. Heather is also a host of ”The Positive Thread Podcast” that shares stories to inspire millennial women to transform their bodies, minds, and souls.




Where to Find Heather:

https://www.heathermcconochie.com/

https://www.instagram.com/heathermcconochie/.

https://www.heathermcconochie.com/work-with-heather

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