Team Us
Ted and Ashleigh Slater
How to Face Anxiety as a Team When It Impacts Your Marriage
August 8, 2023 ● 25 minShare this episode
We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.
Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage.
3 Practical Ways to Face Anxiety as a Team
- Identify triggers.
- Establish needs.
- Practice patience.
Us Time Challenge
Talk to your spouse about a time when you felt anxious. What triggered it, and what did you need? How can you prepare to face anxiety as a team in the future.
Team Us Resources
- Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
- FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)
Links Mentioned in This Episode
- List of Phobias: Common Phobias from A to Z at verywellmind.com (https://www.verywellmind.com/list-of-phobias-2795453)
Connect with Ted and Ashleigh
- Website (https://ashleighslater.com/)
- Instagram (https://www.instagram.com/ashleighslater_author/)
- Facebook (https://www.facebook.com/ashleighslaterauthor)
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer for Victory over Sinful Thoughts - Your Daily Prayer - July 26
Victory over sinful thoughts starts with dependence upon God to stay free from enslaving sin. It’s a life lived with a surrendered mouth and heart before God. Winning requires us to remember our Rock, who rescues us and gives us a firm standing place, and our Redeemer, who rescues us from total loss.
