Decode Your Distress with Therapy + TheologyDecember 21, 2022 ● 8 min
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Whether you are feeler by nature or not, we all have emotions and have been created with the capacity to feel. We all have different experiences when it comes to emotions. How we were raised, and what has been modeled have a large impact on our current relationship with emotions. Although there are a select few emotions that are easy to acknowledge - emotional distress, which is often uncomfortable, is harder to identify, withstand, manage, and understand.
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