We learn alot about ourselves and about life when we experience the overwhelming. This is why it's so important to put ourselves in difficult situations BEFORE someone or something else does. We need to do hard things so that we can learn how to navigate the inevitable challenges of life and It's always better to learn how to March when it would be easier to Die before those become the only two choices. In this week's episode of The March or Die Show I talk about several of the lessons I learned as I completed a 100 mile Ultra Endurance Race. The race was quite an experience, but I hope that I will apply the lessons learned to the rest of my life!

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