Heartbeat
Ed Escobar and Bethany Farrell
Post-Traumatic Growth
May 29, 2025 ● 1 minShare this episode
The ability to bounce back after trauma is what psychologists call “post-traumatic growth.” This is a positive transformation that can occur when people go through serious stress, like as a chronic illness, injury, or disaster. Positive and transformational things can be gained from struggling through events like these. The worst thing that can happen to us can turn into something positive.
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