Coffee and Bible Time Podcast

Coffee and Bible Time Podcast

Ellen (Mentor Mama)

Why Rest Matters: Lessons from Nature and Chronic Illness | Eryn Lynum

June 19, 2025   ●   44 min

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As a pre-teen, Eryn Lynum was diagnosed with Addison's Disease. As an adult, she became a naturalist. Both taught her that rest isn't a luxury—it's a vital, God-given activity designed to fuel everything else you do. 

Scriptures referenced:

  • 2 Timothy 2:15
  • Romans 1:20
  • Matthew 11:28-30
  • Isaiah 40:28
  • John 10:10
  • Exodus 16

Dive deeper: The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living

More from Eryn: Website | Podcast | Family Values Guide

Eryn's favorites: NASB 1995 | ESV Thompson Chain-Reference Bible | Fine-Tip Sharpie Pens | Gel Pens | Blue Letter Bible | Logos Bible Software

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📖 Struggling with Bible study? We wrote a book for you. Check out The EASY Bible Study Method, a guide to both enrich and simplify your time in Scripture. Want to read an excerpt? Click here!

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