The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds that help you soak in the Scripture. On what have you built the foundation of your life? How is it holding up? Consider the words of Jesus in Matthew 7:24. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome 

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