The practice of Christian Meditation helps us live with the peace of Christ. Relax to music that helps you focus on God. God promises to hold you up. Meditate on Psalm 55:22. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

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