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Chair AerobicsThis is a clip of an Chair Aerobics work out I did on my fitness cable show. I had fallen of a step and was not able to be on my feet to tape my regular fitness show. And God spoke to me and said do it in a chair. Fitness is Worhip and Praise.givinghimpraise12008-03-17T00:00:003,195 views00:06:59
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