For years, Ben Bennet experienced deep anger, a p*rn addiction, and mental health issues like anxiety and depression, before finding hope and healing through biblical, neuroscientific, and psychological solutions. He currently serves with Josh McDowell Ministry (A Cru Ministry) as an author, speaker, and the Director of The Resolution Movement - a new national initiative helping youth overcome hurts, unwanted behaviors, and live a thriving life.

In this episode, Robrenna and Ben discuss:
1. Ben’s life journey of addiction, therapy and recovery
2. How Gen-Z kids are usually first exposed to p*rn
3. What happens to your brain when you are exposed to p*rn regularly
4. What should we do if we suspect our kids are looking at p*rn or if they confess (choose curiosity over questioning)
5. Understanding why humans are susceptible to addiction
6. Practical resources for parents and teens

Verses Mentioned:
Ephesians 1:11; Psalm 23; Romans 8:37-39

Resources Mentioned in This Episode:
Covenant Eyes

TheFreedomFight.org

Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life by Josh McDowell and Ben Bennet

Connect with Ben:
Instagram | The Resolution Movement

How to Connect with Robrenna:
On her website: https://www.robrennaredl.com/
Be sure to check out the Mama Take Heart webpage for a FREE list of ways to bond with your daughter and for previous episode resources and notes.

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Image Credit: Getty/Elena_Bondarenko