How do we move from a place of Guilt and Shame to a place of Freedom and Redemption? And what does Ultra Running have to do with it? And, more importantly, do I have to be an Ultra Runner to experience Freedom and Redemption? Obviously we do not experience redemption through running, but there are lessons that can be learned about overcoming Guilt and Shame when we commit to doing hard things. Redemption comes through a relationship with Christ, and continuing in that freedom requires a commitment to continual forward movement regardless of the obstacles in front of or the traumas behind us.

Such a great conversation with todays guest Kyle Kraeft. Kyle is a top level Ultra Runner with an incredible personal story of struggle and redemption. This episode, and his testimony, will challenge and encourage you while pointing to a hope found in Christ.

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