The Power of Breath Prayer to Calm Your Anxiety (with Jennifer Tucker) - Ep. 109June 21, 2022 ● 33 min
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Breath as Prayer by Jennifer Tucker: https://www.amazon.com/Breath-Prayer-Anxiety-Focus-Renew/dp/1400234581
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1. What resonated with you most in today’s episode?
2. What most challenges your ability to consistently practice self-care?
3. What are some self-care tools you have found helpful in managing your anxiety?
4. How easy or challenging is it for you to acknowledge your mental health challenges?
5. When have you practiced breathing exercises in the past, and how did that affect your sense of peace?
6. What Bible verses most bring you peace, and why?
7. Why might it be effective to pray Scripture?
8. What is one action step God might be asking you to take this week as a way to find increased peace?
A Prayer for Difficult Times - Your Daily Prayer - July 5
Although He allowed tragedy to strike, He never left me forsaken.
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