A pink sky in birmingham due to Saint Andrew's stadium. A rare phenomenon. I recorded it while driving past the stadium. Credit: DreamingKirby

Worry Does Not Solve Problems. It Steals Peace. Worry often feels productive because our minds keep turning the problem over and over, searching for a solution. But from a neuroscience perspective, that mental loop is called rumination. Instead of helping us solve the issue, rumination keeps the brain’s threat system activated. The amygdala stays on alert, stress hormones rise, and our ability to think clearly becomes weaker. Jesus spoke directly to this long before neuroscience explained it. “Can any one of you by worrying add a single hour to your life?” (Matthew 6:27). Worry does not change our circumstances, but it does drain our strength, steal our focus, and slowly erode our trust in God’s provision. This is why Scripture repeatedly invites us to redirect our thinking. When we pause to pray, refocus on truth, and surrender what we cannot control, we interrupt the brain’s cycle of rumination and begin calming the nervous system. Faith is not denial of difficulty. It is the choice to anchor our thoughts in God’s character and promises instead of letting fear dictate the story. Replacing worry with truth is not something we do once. It is something we practice. Each time anxious thoughts appear, we have the opportunity to bring them to God again and choose trust over fear. If worry has been weighing on you lately, remember that you are not meant to carry those burdens alone. God invites you to place them in the hands of the One who holds the whole world, and your life, in perfect care.

Rachel DeLong opens up about growing up with ADHD, feeling different from the people around her, and learning that the very things that made her stand out were part of how God designed her. In this clip from our GodTube Music interview, Rachel shares the heart behind “Dopamine” from her debut album, Confessions of a Church Kid.

15 And it came to pass, before he had done speaking, that, behold, Rebekah came out, who was born to Bethuel, son of Milcah, the wife of Nahor, Abraham's brother, with her pitcher upon her shoulder.

After the success of “Fires” and “Weary Traveler,” Jordan St. Cyr admits there can be pressure to recreate what worked before. But he says the goal isn’t to ask God for the same moment again—it’s to keep growing, find more of his own voice and lean into what God has for him to say in this season. Jordan shares why his new music feels more personal, more authentic and more like himself than ever before.

Get to know Christian singer Rachael Mann as she shares more about her heart for music, faith, and using her gifts to point others to Jesus.

Pride Brought Him Down - In this episode, we witness the fall and restoration of one of history’s most powerful rulers, King Nebuchadnezzar. As Israel weeps in exile by the rivers of Babylon, God reveals a profound truth through both suffering saints and a humbled king: pride leads to downfall, but humility opens the door to restoration. From the cries of the exiles in the Psalms to Nebuchadnezzar’s dramatic encounter with God’s sovereignty, we are reminded that the Most High rules over all kingdoms and graciously restores those who humble themselves before Him.

Sister duo The Band JAREN share how their simple, joyful social media series Did You Read Your Bible Today? came together and why this playful, faith-filled content is resonating so deeply with people from all backgrounds.