mcquaid1's Uploads

Back to mcquaid1's channel.
  • 315lbs
    315lbs "Gone Bad!"I was going for a max weight with 315lbs. As I hit the crest in the pocket of the squat and felt my right hamstring tare. So I had to released the weight in my power rack. Very unhappy that this had happened as I was just getting back into my lift...mcquaid12010-12-03T14:43:55428 views00:02:46
  • Franklin McQuaid
    Franklin McQuaidSquatting 300lbs, See more at: http://www.InFitnessAndHealth.org Its Being Balanced Spiritually, Mentally, Physically and Financially!
    mcquaid12010-12-02T20:23:43311 views00:02:04

Today's Devotional

Fighting Temptation
When are you most vulnerable to temptation?

read more

Let's Make ItFacebook official!

Inspirations

Heavenly Father

Twitter

Facebook