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Back to mcquaid1's channel.- 315lbs "Gone Bad!"
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I was going for a max weight with 315lbs. As I hit the crest in the pocket of the squat and felt my right hamstring tare. So I had to released the weight in my power rack. Very unhappy that this had happened as I was just getting back into my lift...mcquaid12010-12-03T14:43:55496 views00:02:46 - Franklin McQuaid
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Squatting 300lbs, See more at: http://www.InFitnessAndHealth.org Its Being Balanced Spiritually, Mentally, Physically and Financially!
mcquaid12010-12-02T20:23:43339 views00:02:04
Today's Devotional
A Prayer for Hope When You’re Discouraged and Drained - Your Daily Prayer - April 23
Whether you’re currently weighed down by responsibility or expectations or you’re drained due to disappointment and discouragement, I’d like to encourage you to take one step with God.
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