Eliminating Distractions

Whatever you are fasting, if you mope around and feel sorry for your deprivation then you have lost the significance of the fast.

Your focus, in that case, will be on the circumstances and not on Jesus.
If, however, you do not allow whatever you fast to affect you then you have effectively shut off, or at least tuned out, the distractions that are siphoning your attention away from the Lord.

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