how-to-avoid-hangovers92

how-to-avoid-hangovers92

AFTER Drink:If you drank in too much last night and symptoms of hangover have started to disturb you, you should do:Drink plenty of water:Excessive drinking dehydrates you, it is better to drink plenty of water to replenish it in form of urine.Take Vitamin C and B12:You need to take a dose of Vitamin C because it is very useful to break the alcohol in your body. You can also include vitamin B 12 in a dose which acts as an antidote. It can produce best result if you take them with plenty of water.http://www.hangovers-cures.net/hangover-drink.html

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