Best food for heart attack patients

bikash.k41@gmail.com Bikash Paul
You can focus on vegetables, fruits, beans, nuts and seeds for their vitamin, mineral and fiber content. Choose healthier fats like extra virgin olive oil, nuts, and avocado. Avoid fried foods and animal fats. Add whole grains.

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Today's Devotional

A Prayer to Make Others Comfortable - Your Daily Prayer - October 12

God, help us to move toward people who need our help, love, and care, taking action to comfort them.

Read Today's Devotional

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