The 90-Day Fitness Challenge DVD

The 90-Day Fitness Challenge DVD

The Parhams bring their inspiring, you-can-do-it style on-screen, presenting the Challenge in twelve 15-minute sessions (180 minutes total). Along with cooking and exercise tips, they emphasize practical food plans, changes in eating habits, and development of an active lifestyle, all based on biblical principles. Two DVDs; for individuals or groups.

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