BASIC KUMITE DRILLS PART 1
Basic Kumite Drill Part 1 is this of the beginner sparing drills of Karate-Do Shorin-Ryu Seireikai. Maste Robert Peterson is introducing basic counter-attacks for tournament which can be changed a little to use on the streets for self-defense.
Today's Devotional
A Prayer to Find Freedom from Regret
Casting our cares involves giving up regret by daily choosing to believe God’s word over guilty feelings and accusations.
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