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Orlando Counselor Jim West | Fox 35 Video | High Fat effects ADHD Alternative Holistic Treatments

Food for Thought: Another study linking proving that how we eat effects how we think! There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets and neurological conditions like ADHD, Anxiety, Depression, mood swings, behavioral problems and memory/learning disabilities. The studies were done with mice and are not conclusive, however, Western Civilizations have been eating 6 times more "unburned" carbohydrates over the past two decades than the rest of the world and so it's no surprise that diabetes moved up to the top 5 ways Americans die in the past few years as well. Additionally the one of the top research groups in the world, the Lancet Research Group made national headlines a couple years ago and concluded a study stating ADHD was linked to diet.
Read entire article on How High Fat Effects ADHD, behavior, mood, Anxiety, Bi-Polar & Depression and what to do about it at http://stresslessseries.com/adhd-linked-to-high-fat-diet-university-of-illinois-jim-west-ma-lmhc-2/
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Read More about Author and ADHD Expert Therapist Jim West at http://www.StressLessSeries.com/About/
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