LaughterHow do joy and laughter reveal the heart of God?
Stay in Shape!
Many older folks veggy-tate and don't try to keep physically strong and active. The Lord designed the human body to be physically active. The problem is that when we get older, we don't feel like being so active. That's when things start going downhill. The older person in this video demonstrates how to keep the Temple of the Holy Spirit in shape and healthy!