SHEKINAH FITNESS - Fitness for Women - Music Videos
Considering that today a women who is a mother, a professional, a student and has no time for herself, Shekinah Fitness offers a style of exercise where you are able to get a complete workout in as little as 45min to na hour, leaving with your mission complete! SHEKINAH Fitness is a fitness studio for women only. The classes are designed specifically for women, where they can get a full experience of exercising, fat & calorie burning, muscle strengthening, weight loss, increase in flexibility, improvement in your physical condition and fun at the same time!
We focus on a wide variety of classes throughout the week, in order for our members to explore and challenge themselves, instead of sticking to repetition! Classes combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. A fusion of brazilian style dance, boot camp training, , kickboxing, pilates and resistance training.
Our members are able to work their entire body when completing the classes; class lengths are 45 minutes to 1 hour! We get so much done, in so little time! Our members really enjoy the different atmosphere of the environment, where it has been created for women only, everyone can be at ease and make better use of classes, knowing that they are in a Feminine Zone.
With a basic attendance of at least 3 times a week, in a short period of time you’ll begin to see great results!
More videos from this user
Recommended for you
- You'll Be Shocked By How Much You Love This A Capella Chr...theremix00:04:1417,722 views
- This Family is Excited for the Holidays, Just See What Th...theremix00:00:2528,458 views
- BarlowGirl - Hallelujah (Light Has Come)barlowgirl00:05:1034,559 views
- Surprise Gospel Choir Reminds Shoppers What's Important i...hulahan00:05:5944,378 views
- Matthew West - One Last Christmas (A St. Jude's Chrismas ...matthew-west00:05:11131,094 views
- Nothing Says Welcome Home for the Holidays like this AMAZ...yabbadabbadoo00:03:2911,505 views
- We've Never Seen a Flash Mob Like THIS Before - Too Coolyabbadabbadoo00:02:57103,985 views
- Kutless - This is Christmaskutless00:03:4125,749 views
- The Voice Contestant Matt Schuler Sings to Jesustheremix00:01:473,725 views
- A Stunning Piece of Classical Music is Played in the Cool...djbeats00:03:0414,689 views
- You'll Feel Proud to Be an American After You Listen to T...theremix00:02:144,733 views
- Your Jaw Will DROP When You See What This Man Can Do With...djbeats00:01:0250,760 views
- He Runs a Doggie Day Care - AND He Has the Voice of an An...theremix00:05:5614,451 views
- Mary Did You Know? - Clay Aikengodtubechristmas00:03:3389,068 views
- A Young Man's Performance of Hallelujah Gave the Nation G...alegator2100:01:5864,958 views
- Jason Gray- With Every Act of Love (Official Lyric Video)jason-gray00:03:3817,407 views
- Colton Dixon Never Gone colton-dixon00:03:3815,996 views
- Steven Curtis Chapman - Christmas Card (Official Acoustic...steven-curtis-chapman00:04:0318,952 views
- BETHANY HAMILTON - PURPOSE FILM PROFILEpurposefilm00:01:423,221 views
- Max Lucado's The Christmas Candleecholightstudios00:02:478,064 views