sgriffin1's Video ChannelLast Updated 2009-02-15T00:00:00
From "Couch Spud" to "PT Stud" - a fitness story
This is our story of "fat to fit". Together, we lost a total of 100 lbs and made a commitment to live an active, healthy lifestyle for ourselves and for our 3 children. Griff and I wanted to share this with others who might be struggling with health issues, injuries, or just years of being overweight and out of shape. It is our hope to inspire anyone with the desire to change their lifestyle. You can do it!!