mcquaid1's Video ChannelLast Updated 2010-12-03T14:43:55
I am married and have a beautiful wife named Elizabeth. We have a web site:
Our Prayer and hope is that others may come to the understanding of the importance of having balance in their life Spiritually, Mentally, Physically and Financially!
That through fitness and health they may have and live with better wellness in life, to show the greatness with-in them. That others may come to know Jesus Christ by how they live their lives in this wellness....
It seems odd that people take better care of their cars, Houses, and things that are just things that may be replaced if need be. As our Bodies are the Living Temple of our Lord Jesus Christ. I believe that as Jesus lives in us, we should care for the place He calls home. That we may live longer in complete wellness to do the work He has called us to do!
315lbs "Gone Bad!"
On a day I was going for a max weight with 315lbs. I hit the crest in the pocket of the squat and felt my right hamstring tare, Just as I hit the pocket. I had to unload. Praise God! I have a power rack! God Is Good!